Testimonials
Before we started working together, I suffered from high anxiety, low energy, overweight and baby belly and felt demotivated by this. Working with you has been lovely, positive, fun &very motivating. I lost 13 cm around my waist and found a good, healthy routine which has reduced my anxiety and I feel fantastic about this!!..
Terry
6/7 months postpartum I was feeling awful, uncomfortable, overweight, unhealthy and my clothes weren’t fitting. I was looking to lose another 6kg. The programme is structured and you were motivating. It became part of my lifestyle instead of just a “diet” or eating plan. Loved your daily motivations and weekly check ins. I really enjoyed everything the way you did it...
Jackie
In terms of my health and wellbeing I was 75% there, but I wanted to make some positive changes. You kept me motivated, accountable and encouraged me throughout the programme. I lost 3 kg's over 6 weeks and managed to keep it off. Making small changes that I can implement for life is great for me...
Nicolene
I always tried to maintain a balanced diet, but fell short due to poor planning and resorting to eating fast food. I would binge eat sweets with very little to no water intake. I always felt tired and agitated. I also felt guilty because I wasn’t giving the best version of myself to my husband and kids...
Karabo